Question

How could you design an experiment to support the claim that people who watch television for at least 2 hours every night have lower energy in the evening than people who do not watch as much television Include any factors or steps that should be considered .​

Answer 1

Explanation:

Several ways in which television can disrupt or alter sleep patterns:

• The blue light emitted by screens can interfere with your brain’s production of melatonin at night, making it harder for you to fall asleep.

• Exciting or disturbing content can switch your mind into high gear, making it harder to wind down, and harder to sleep deeply.

• The timing of television viewing may push back bedtime and contribute to sleep disturbances -- including sleep-related anxieties and difficulty falling asleep.

• Having a television in the bedroom can undermine your ability to sleep well.

• Extended viewing may lead to sleep loss, poor quality sleep, and daytime tiredness.

People who don't watch Television won't have these problems.