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When you make up for lost exercise time by increasing your workout intensity very quickly, you may tend to lose weight tend to stay motivated reach your goals much faster tend to stop exercising
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When you make up for lost exercise time by increasing your workout intensity very quickly, you may

tend to lose weight
tend to stay motivated
reach your goals much faster
tend to stop exercising

User Knowledge Drilling
by
5.8k points

2 Answers

4 votes
Tend to lose weight most likely
User MayuriXx
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6.0k points
0 votes
tend to stay motivated (also nice venti pfp)
User MyOwnWay
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5.3k points
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