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A diet that is easily digested foods that do not irritate the digestive tract

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Toast. Share on Pinterest Toasting bread breaks down some of its carbohydrates.
White rice. Rice is a good source of energy and protein, but not all grains are easy to digest.Bananas.Applesauce.
User Daksh Gargas
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Toast, White rice, Bananas, Apple sauce, Eggs, Sweet potatoes, Chicken, and Salmon.

User Ceesiebird
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