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What is not suggested for promoting flexibility
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What is not suggested for promoting flexibility

User Yurymik
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it is more that you should not stretch further than your body allows you because you don’t want to pull a muscle or tendon
User Jhleath
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Answer:

Ahhhhhh we have the same name and You should not flex more then you can because you could break a bone or damage you flexibillity

Step-by-step explanation:

User JimmidyJoo
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