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1. Weight training programs have a direct effect on a. cardiac muscles b. smooth muscles C. skeletal muscles d. none of the above
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3 votes
1. Weight training programs have a direct

effect on
a. cardiac muscles
b. smooth muscles
C. skeletal muscles
d. none of the above

User Winfred
by
5.6k points

1 Answer

7 votes
C. Skeletal muscles
Weight training has the biggest effect on skeletal muscles
User Kevin Day
by
5.6k points
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