Question

HELP ME NOW!

Which Component of Fitness would the fitgram event push-ups fit under? *

muscular strength
muscular enderance
muscular joint

Answer 1

Answer: Muscular Endurance

Explanation: If I'm remembering the fitnessgram push-up test correctly, it's just as many push-ups you can do in a certain amount of time. Usually if it's doing something as many times as you can, it's endurance.

Ex. a deadlift, lifting something really heavy once, is muscular strength, but lifting a smaller weight 10-20 times in muscular endurance.

Answer 2

muscular endurance

Explanation: Your not really lifting weights which would account for strength. the amount pf push ups can be seen as your pushup endurance.