What is one benefit of cross-training? It is fun. It helps prevent injury. It helps you use all of your muscles. All of the above.

asked May 13, 2022 61.4k views

1 vote

What is one benefit of cross-training?

It is fun.
It helps prevent injury.
It helps you use all of your muscles.
All of the above.

by Yuliy

7.5k points

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1 vote

All of the above I’m pretty sure

Karlgrz answered May 15, 2022

6.8k points

4 votes

Answer:

It helps you use all of your muscles I THINK

Step-by-step explanation:

Muffel answered May 18, 2022

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