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ASAP HELP!!!! Which is a benefit of working out without weights? * can't do anywhere bulids balance and mobility hard on the joints increases strength of connective tissue, muscle, and tendons
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ASAP HELP!!!!

Which is a benefit of working out without weights? *

can't do anywhere
bulids balance and mobility
hard on the joints
increases strength of connective tissue, muscle, and tendons

User Dannyxnda
by
3.1k points

1 Answer

10 votes
10 votes

Answer: bulids balance and mobility

Step-by-step explanation:

User Partly Cloudy
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