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6 votes
ASAP HELP!!!!

Which is a benefit of working out without weights? *

can't do anywhere
bulids balance and mobility
hard on the joints
increases strength of connective tissue, muscle, and tendons

User Praveen
by
7.1k points

1 Answer

9 votes

Answer: bulids balance and mobility

Step-by-step explanation:

User Shilo
by
7.4k points
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