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2 votes
What is a good example of a carbohydrate to eat before participating in a sport

User GRboss
by
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2 Answers

5 votes
Pasta boiiiiiiiiiiiiiiiiiiiiiiii
User Strive Sun
by
6.7k points
4 votes

Answer:

Pasta

Step-by-step explanation:

Pastas good to keep energy levels up as your body stores them for a long time . It’s beneficial to marathon runners and long runners.

Good luck !!

User Tommys
by
6.8k points
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