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What is protein, why is it important, and what is a good source of protein? (3 points)
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42 votes
What is protein, why is it important, and what is a good source of protein? (3 points)

User Andre Guirard
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2 Answers

14 votes
14 votes
Eggs is possibly the best and easiest protein you can obtain
User Orellabac
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24 votes
24 votes

Answer:

Protein is a macronutrient that is essential to build muscle mass.

A good source of protein is eggs. A large egg contains about 6 grams of protein.

User Exaucae
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