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Cardiovascular Fitness is ______

A. High-intensity activity over an extended period of time

B. Physical activity involving weights or resistance

C. Range of motion around a joint

D. The amount of lean body mass you have​

User Leo Ma
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2 Answers

5 votes
A is the answer because I’ve done this before
User Grantespo
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3 votes

Answer:

High-intensity activity over an extended period of time

Step-by-step explanation:

component of physical fitness that is brought about by sustained physical activity

User Ric Jafe
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