What is protein, why is it important, and what is a good source of protein? (3 points)

asked Nov 13, 2023 122k views

15 votes

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4 votes

Eggs is possibly the best and easiest protein you can obtain

Marven answered Nov 15, 2023

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2 votes

Answer:

Protein is a macronutrient that is essential to build muscle mass.

A good source of protein is eggs. A large egg contains about 6 grams of protein.

Jmayor answered Nov 20, 2023

4.3k points

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