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MHR (Maximum Heart Rate) is calculated by: 220 minus your age Question 5 options: True False
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23 votes
23 votes
MHR (Maximum Heart Rate) is calculated by: 220 minus your age

Question 5 options:
True
False

User Yash Gupta
by
3.1k points

2 Answers

17 votes
17 votes
True I think, the person above answered correctly
User Satellite Satellite
by
2.7k points
10 votes
10 votes
The answer is True

To estimate your maximum age related heart rate, you subtract your age from 220. Hope this helped!
User Christian David
by
2.7k points
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