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Women’s peak 1RM > Men’s peak 1RM True or False
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5 votes
Women’s peak 1RM > Men’s peak 1RM
True or False

User Lakshitha Ruwan
by
5.9k points

1 Answer

6 votes

Answer:

True

Women can work at a higher percentage of 1RM (1 Rep Maximum) than men can for the same reps (11)

User Blachshma
by
6.2k points
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