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The fasted way ever to lose belly fat please
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The fasted way ever to lose belly fat please

User Ray Kiddy
by
4.6k points

2 Answers

4 votes

Answer:

Try Chris Heria on yt

at plenty of soluble fiber. ...

Avoid foods that contain trans fats. ...

Don't drink too much alcohol. ...

Eat a high protein diet. ...

Reduce your stress levels. ...

Don't eat a lot of sugary foods. ...

Do aerobic exercise (cardio) ...

Cut back on carbs — especially refined carbs

Step-by-step explanation:

User Peter Collingridge
by
4.8k points
4 votes

Answer:

drink lots of water (REALLY HELPS)

ab workouts (reccommend doing lily sabri's 5 minute belly fat)

go on a run

OMG JUMP ROPES (10 minutes of jumprope is 35 minutes of jogging)

Step-by-step explanation:

User AfterFray
by
4.6k points
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