It is safe for children and adolescents to perform heavy resistance training using dum bbells. True or False

asked Jan 17, 2022 53.5k views

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It is safe for children and adolescents to perform heavy resistance training using dum bbells.

True or False

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4 votes

They shouldn't use them

Bob John answered Jan 19, 2022

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4 votes

Answer: True

Explanation: So children and adolescents can and should “lift weights”, as long as it's done properly.

Ofek Gila answered Jan 22, 2022

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