Question

B: What are THREE (3) things your friend could do to reduce his/her risk of developing one of these diseases?

Example: You should eat food that have healthy fat such as avocados so you can still have a source of energy but without risking your health.

URGENT HELPP!!!!

Answer 1

Exercise regularly, eat a healthy diet and avoid stress.

Step-by-step explanation:

Exercise regularly, eat a healthy diet and avoid stress are the things that can reduce the risk of developing these diseases because these three things make our body strong and healthy which can fight against these diseases. Regular exercise makes our body strong as well as prevent us to become fatigue. Eat healthy and optimum amount of food fulfill all our needs of body and our body work more efficiently. Stress has a very adverse effect on our health so by avoiding it, we can save ourselves from many diseases.