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What is the lengthening of a muscle without damage? And what is the shortening of a muscle?
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What is the lengthening of a muscle without damage? And what is the shortening of a muscle?

User JCTLK
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Answer:

Stretching is the lengthening and contraction is the shortening

Step-by-step explanation:

Unless it's asking for eccentric as the stretching and concentric as the shortening

User Stasiaks
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