Question

Calculate how many grams of fat you should be aking if you consume a 2000kcal diet? How many kcal in 1 gram if fat?​

Answer 1

The calories in food come from carbohydrates, proteins, and fats. A gram of carbohydrate contains 4 calories. A gram of protein also contains 4 calories. A gram of fat, though, contains 9 calories — more than twice the amount of the other two.

Step-by-step explanation: