Question

2. How do exercise and eating habits affect your enthusiasm or interest in
dancing?

Answer 1

Exercise affects our relationship with food in both physical and psychological ways.

When starting a new exercise routine, you might believe you can eat more calories than you need, making it difficult to achieve weight loss (if that’s your goal).

Health experts say planning meals and being aware of how exercise impacts our appetite and perception of food can make lifestyle changes easier.

Step-by-step explanation:

hope it helps

Answer 2

Exercise and eating habits will have a significant impact on our interest in dancing for a variety of reasons.

Exercising

A dancer must work on all elements of fitness in order to dance successfully. Dancers that are physically fit are less likely to sustain injuries, can improve their performance, and can push their physical limits. All of this contributes to dancers having a longer career and living a better, richer life.

• Dancing and exercising are both physical activities so if you enjoy working out, there's a good chance you'll enjoy dancing as well. there's also a prevalent belief that dancing is a sort of aerobic or rhythmic
• In dance, coordination is imperative. It is what makes choreography seem effortless and pleasurable to watch: Exercises help with this very well. This is due to the fact that when executing specific activities, ESPECIALLY yoga asanas, you must coordinate how your body moves, focus on how you breathe, and keep your mind quiet.
• Dance fitness is required to be able to stay on the dance floor for an extended period of time: Often dancers lack the stamina required for the performance which leads to injury

Eating habits

Eating habits will affect your interest in dancing especially if you are dancing for the sake of fitness.

a poor diet can lead to the diminishment of several abilities crucial for dance like:

• Concentration- a lack of key nutrients in your diet might impair your ability to concentrate. Eating too much or too little might sometimes make it difficult to concentrate. A large meal might make you drowsy, while a low-calorie diet can cause distracting hunger pangs.
• Vitality (force, both physical and expressive)- When someone is undereating, they are consuming fewer calories than their body needs to function correctly. You won't be able to provide your best since you'll be exhausted all of the time and your body won't feel the same, making you feel anxious, powerless, and clumsy.
• Accuracy in movement execution- The nutrients in the food you eat help your body build bone, power muscle, repair and replace tissues we can lose muscle mass if we don't consume enough, making it difficult to perform actions like walking, sprinting, and leaping at their best.

while eating too much can lead to ob3sity, a condition that has all kinds of implications on movement