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What should people do to improve the quality of their eating habits? Why ? How ?

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9 votes

Answer:

Because they can improve their health and make healthy eating habits.

Step-by-step explanation:

User DVarga
by
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12 votes

Answer:

Here are some ways to make healthy changes in your eating habits:

Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. ...

Try to eat a family meal every day at the kitchen or dining table. ...

Buy a healthy-recipe book, and cook for yourself

Step-by-step explanation:

Hope this answer finds u well

User Peter Taylor
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