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How can decreasing your intake of total fat, saturated fat, trans-fat, and cholesterol improve your health status?
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How can decreasing your intake of total fat, saturated fat, trans-fat, and cholesterol improve your health status?

User Titlacauan
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saturated fats can raise your total cholesterol and increases the risk of heart disease but decreasing intake of saturated fats can reduce your cholesterol.
User Anand Kore
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