115k views
1 vote
studies show that the frequent decline in _____ that happens during aging can be slowed with regular physical activity.​

User Manafire
by
6.3k points

2 Answers

4 votes

Answer:

BONE DENSITY

Step-by-step explanation:

Studies show that the frequent decline in bone density that happens during aging can be slowed with regular physical activity. These effects are seen in people who participate in aerobic, muscle–strengthening, and bone-strengthening physical activity programs of moderate or vigorous intensity.

User Johboh
by
7.1k points
1 vote

Answer: Bone Mass/Density

Explanation: Resistance exercise can stimulate and activate bone cells to strengthen even build more bone mass. More technical hormones play a role too, but for simplicity strength training can slow bone loss or even rebuild bones.

User Anil Maurya
by
5.7k points