The overload principle in order to improve your level of fitness , you must increase the amount of regular activity or exercise that you normally do.true or false.

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asked Apr 28, 2022 57.5k views

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The overload principle in order to improve your level of fitness , you must increase the amount of regular activity or exercise that you normally do.true or false.

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Liubiantao asked

by Liubiantao

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The answer is true I got this one correct

Lucas Godoy answered May 2, 2022

by Lucas Godoy

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