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I’m 13 if I did 100 reps of 5 types of push-ups will it build muscle in arms and chest
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I’m 13 if I did 100 reps of 5 types of push-ups will it build muscle in arms and chest

User Hsfzxjy
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hi yes bestie just make sure you eat enough so that you can actually build the mussel
User Helder Pereira
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