132k views
2 votes
What can you do to improve your eating patterns?

User Shamshiel
by
7.2k points

2 Answers

4 votes
i’m anorexic so you probably shouldn’t listen to me but like eat enough and if you struggle with over eating drink water more bc it helps
User Ikdemm
by
5.8k points
1 vote
Don't skip breakfast.
Keep healthy snacks on hand
Watch your portions
User Muhammad Khan
by
6.7k points