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How does a food pyramid help individuals eat a healthily diet

How does a food pyramid help individuals eat a healthily diet
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How does a food pyramid help individuals eat a healthily diet

User Esko
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Answer and Explanation:

The Food Pyramid is designed to make healthy eating easier. Healthy eating is about getting the correct amount of nutrients – protein, fat, carbohydrates, vitamins and minerals you need to maintain good health.
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