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What are the stages of physical activity?
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What are the stages of physical activity?

User Oscar Dowson
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Answer:

The Pre-Contemplative Stage. This stage happens long before you sign up for exercise classes or join a fitness center.

The Contemplation Stage.

The Preparation Stage.

The Action Stage.

The Maintenance Stage.

Step-by-step explanation:

User Tomek Kopczuk
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3 votes
1) precontemplation, (2) contemplation, (3) preparation, (4) action, and (5) maintenance
User Nabab
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