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To protect your muscles from strain, ______increase the number of exercises you do.

User Oehmiche
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2 Answers

11 votes

Answer:

Gradually

Explanation:

You don’t want to make them work to hard but a small strain would most likely help your muscles to grow more if that makes sense, and it would most likely loosen them a little.

Hope this helps!! ♡

User Hristo Ivanov
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4.0k points
9 votes

Answer:

gradually

Step-by-step explanation:

User Rut Shah
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