Register
PLEASE ANSWER Compare and contrast the benefits and effects of running and walking.
23.1k views
1 vote
PLEASE ANSWER
Compare and contrast the benefits and effects of running and walking.

User Nook
by
8.7k points

2 Answers

3 votes
benefits for walking : stronger bones and improves balance, improves hypertension and high cholesterol
benefits for running: burns calories, strengthens joints , helps main healthy weight and mental health
User Juanitourquiza
by
7.2k points
6 votes
walking- slower and better for knees
running- faster and worse for knees
User Daniel Haley
by
7.6k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!