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The basic behaviors that lead to good health include maintaining a healthy weight, eating nutritious foods, avoiding snacking, eating breakfast, exercising regularly, quitting smoking, getting enough sleep,
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The basic behaviors that lead to good health include maintaining a healthy weight, eating nutritious foods, avoiding snacking, eating breakfast, exercising regularly, quitting smoking, getting enough sleep, and:

User Peacetype
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The answer is Avoid stress and keep fit
User Stefan Koenen
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