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Stress management method that grade 12 learners could use to deal with stress ? ​

2 Answers

4 votes

Answer:

Get Organized

Take Calming Breaths

Exercise Regularly

Get Enough Sleep

Listen to Music

Step-by-step explanation:

User Ravshansbox
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5 votes

Answer:

spend more time going over their work than their phones

exercises that help such as breathing in ,

help others who don't understand

listen to music

User Nick Becker
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