Question

Please help me! I'm giving 100 points

Answer 1

1. See your dentist every 6 months at a minimum.

2. Brush your teeth at least twice a day.

3. Floss your teeth at least twice a day.

4. Drink water after sugary sweets to help remove the sugar from your teeth after eating.

5. Gently brush your gums when brushing your teeth in a circular motion.

6. Make sure you are using a toothpaste that includes fluoride.

7. Stick with drinking water over all other drinks when possible to avoid sugar and staining your teeth.

8. When playing physics sports, wear a mouth guard to protect your permanent teeth.

9. At night, wear a mouth guard if you are grinding your teeth (have daytime headaches, cheek sores, etc).

10. Communicate with your dentist about any concerns you may have regarding your teeth and mouth such as bad breath, lose teeth, etc. A heathy mouth can affect your entire body.

Answer 2

"Take care of your teeth. Achieving healthy teeth takes a lifetime of care. ...

Don't go to bed without brushing your teeth. ...

Brush properly. ...

Don't neglect your tongue. ...

Use a fluoride toothpaste. ...

Treat flossing as important as brushing. ...

Don't let flossing difficulties stop you. ...

Consider mouthwash.

Brush your teeth twice a day with fluoride toothpaste.

Floss regularly.

Visit your dentist routinely for a checkup and cleaning. Tell the dentist about any medical conditions you have and medications you take."

Step-by-step explanation:

hope this helps:)