Question

What is Acute Muscle Soreness?

Answer 1

It is that kind of burning sensation you feel in the muscle during a workout due to a quick buildup of lactic acid.

Step-by-step explanation:

Answer 2

Acute muscle soreness (AMS) is the pain felt in muscles during and immediately, up to 24 hours, after strenuous physical exercise. The pain appears within a minute of contracting the muscle and it will disappear within two or three minutes or up to several hours after relaxing the muscle.

Step-by-step explanation: