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How to make contractions stronger and closer together.
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20 votes
How to make contractions stronger and closer together.

User Mishel
by
6.6k points

2 Answers

1 vote
all of the above but if not should be the first one
User Samantha Branham
by
7.5k points
11 votes
1. Walk around as much as possible between contractions.
2. Stay hydrated
3. Rest when necessary
4. Stay in an upright position
5. Find sources of comfort
6. Remain positive and reduce stress
7. Use a birth ball
User Fernando Gallego
by
6.6k points
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