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How to make contractions stronger and closer together.
asked
Nov 19, 2023
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How to make contractions stronger and closer together.
Health
high-school
Mishel
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Mishel
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all of the above but if not should be the first one
Samantha Branham
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Nov 20, 2023
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Samantha Branham
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11
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1. Walk around as much as possible between contractions.
2. Stay hydrated
3. Rest when necessary
4. Stay in an upright position
5. Find sources of comfort
6. Remain positive and reduce stress
7. Use a birth ball
Fernando Gallego
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Nov 24, 2023
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Fernando Gallego
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