Question

What does happiness really means
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Answer 1

So, happiness is the state of feeling or showing pleasure or contentment. Happiness is a state, not a trait; in other words, it isn’t a long-lasting, permanent feature or personality trait, but a more fleeting, changeable state. Happiness is equated with feeling pleasure or contentment, meaning that happiness is not to be confused with joy, ecstasy, bliss, or other more intense feelings. Happiness can be either feeling or showing, meaning that happiness is not necessarily an internal or external experience, but can be both.

Answer 2

Happiness means you can smile without being forced too, you can go to bed without crying and can wake up and get ready for the day. Now remember only you are capable of your feelings you cant live in the past. The past is just memories and you overthink by thinking of the future. Don’t think of the future think of were you are rn think of you present think to yourself “why am I not doing anything with my life” and the reason dude is cause your living in the past and past causes nothing but pain.