We apply this principle when" your body adapts to the activity and the exercise becomes to easy." Overload? specificty? Progression? Reversibility?

asked Mar 4, 2022 126k views

0 votes

We apply this principle when" your body adapts to the activity and the exercise becomes to easy."

Overload?
specificty?
Progression?
Reversibility?

7.5k points

Please log in or register to add a comment.

0 votes

Answer:

Progression

because its not reversibility that is if you stop working out completely

Step-by-step explanation:

Parrish answered Mar 9, 2022

8.0k points

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.3m questions

10.9m answers