We apply this principle when" your body adapts to the activity and the exercise becomes to easy." Overload? specificty? Progression? Reversibility?

asked Mar 4, 2022 126k views

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We apply this principle when" your body adapts to the activity and the exercise becomes to easy."

Overload?
specificty?
Progression?
Reversibility?

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Answer:

Progression

because its not reversibility that is if you stop working out completely

Step-by-step explanation:

Parrish answered Mar 9, 2022