196k views
5 votes
Cooling down will cause you to get stiff and sore.
A.
True
B.
False

User Xuyanjun
by
4.2k points

2 Answers

1 vote

Answer:

false

Step-by-step explanation:

sup boys

User Spdaley
by
4.3k points
6 votes

Answer:

B. False

Step-by-step explanation:

cooling down will help reduce the lactic acid in your muscles and potentially delay soreness

User Kyri Elia
by
4.6k points