Question

Hey guys, can someone help me please !!!!

Answer 1

Sleep is important because we will have a healthy body system/brain system it gives you a lot of energy too. By sleeping we'll have the energy for the next morning. It keeps our immune system up and healthy. By sleeping we are not only helping our bodies, but our brain because it stores information the more sleep the more information your brain could fit in your head. Our brain is like sponge, but in order for the sponge to process we need a healthy immune system and we need good sleep.

Answer 2

Why is sleep is important? mainly because its what helps us mentally, emotionally, and physically. Personally, I really like sleep, it makes me feel relaxed! well there is one exception though....whenever I sleep too long!! I find that when I sleep to long I cant get up!

Step-by-step explanation:

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