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Why is it so important to stretch your muscles

Why is it so important to stretch your muscles
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Why is it so important to stretch your muscles

User Nikki Borrelli
by
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2 Answers

4 votes

Answer:

so you don't stiffen up

Step-by-step explanation:

like cant bend down

User Alexei Malashkevich
by
8.0k points
3 votes

Answer:

If you don't, you could experience cramps, or even injure yourself

Step-by-step explanation:

User Wjamyers
by
7.1k points
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