You can spot-reduce by exercising a specific body part to lose fat in that area? True or false

Question

asked Aug 12, 2022 166k views

1 Answer

Martey · Answer 1 · 2022-08-18T07:32:58+0000

Answer:

False

Step-by-step explanation:

When you exercise, you workout your entire body. Therefore you cannot "spot-reduce".