You can spot-reduce by exercising a specific body part to lose fat in that area? True or false

asked Aug 12, 2022 166k views

3 votes

You can spot-reduce by exercising a specific body part to lose fat in that area?
True or false

4.2k points

Please log in or register to add a comment.

3 votes

Answer:

False

Step-by-step explanation:

When you exercise, you workout your entire body. Therefore you cannot "spot-reduce".

Martey answered Aug 18, 2022

3.5k points

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

4.5m questions

5.8m answers