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Participating in physical activities can improve health-related fitness. Please select the best answer from the choices provided. True False
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Participating in physical activities can improve health-related fitness.

Please select the best answer from the choices provided.
True
False

User Anjela
by
5.0k points

2 Answers

8 votes

Answer:

true

yes because it helps our body to stay healthy

User Kiyarash
by
4.7k points
10 votes
True

Explanation: Regular physical activity can help you strengthen your muscles and increase your stamina. Exercise helps your cardiovascular system perform more efficiently by delivering oxygen and nutrients to your tissues. You'll have more energy to tackle daily tasks as your heart and lung health improves.
User Gowire
by
4.9k points
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