What is a training routine that combines two or more different types of exercises into a workout to prevent overuse injuries and burnout? A. yoga B. plyometrics C. pilates D. cross-training

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Pylover asked Jul 22, 2022

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What is a training routine that combines two or more different types of exercises into a workout to prevent overuse injuries and burnout?

A. yoga

B. plyometrics

C. pilates

D. cross-training

Health
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Pylover asked Jul 22, 2022

by Pylover

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Answer:

Step-by-step explanation:

ceosstraining is a mixture diffrrnt types of exercises used to prevent injuries and burnout.

Karim Mtl answered Jul 27, 2022

by Karim Mtl

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