141k views
5 votes
Is 3600 calories too much for a 73 pound 4 foot 5 13 year old to gain muscle

User Guzel
by
8.5k points

1 Answer

2 votes

Answer:

Yes

Step-by-step explanation:

Most active males are encouraged to eat around 2800-3000 calories per day. 3600 for a 4'5" 13 year old is far too much for someone who is so young and so small.

User Hyralex
by
8.1k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.