Question

In one paragraph, using your own words, identify an attainable fitness goal, and develop a fitness plan that will aid in your ability to meet that goal.

Answer 1

Be in the long run and get onto a healthy nutrition plan.

Step-by-step explanation:

The attainable fitness goals are be in the long run and get onto a healthy nutrition plan. For achieving these goals you have to a set number of repetitions of an exercise that increases your ability of long run, lifting a specific weight and running a personal best time over a set distance and then increases the distance as well as speed of your running which helps you to win the long run. Eat a healthy food after consulting a food nutritionist which helps you to attain your goal.