Question

Can someone please help me do this? If you could please try to provide an explanation that would be nice. Please do not copy and paste from other sources.

Katie had a goal of running 1 mile in 10 minutes. She was able to run 2 miles in 30 minutes during her fitness test. What is the best example of adjusting her goal based on her test results?

A.) Run 10 miles each week for a year. Run 10 miles each week for a year.
B.) Within 3 months, be able to run 1 mile in 15 minutes. Within 3 months, be able to run 1 mile in 15 minutes.
C.) Run 4 miles every day until her speed increases. Run 4 miles every day until her speed increases.
D.) Within 6 months, be able to run 2 miles in 25 minutes.

Answer 1

B.

Explanation:

It would be B because, you shouldn't over work yourself. B is a more reliable goal and you can grow a lot from it in just three months.

Hope this helps.