Question

In regard to exercise, which of the following statements about safety consideration is correct ?

A in hot weather, exercising between 10a.m and 4 pm is Best .
B exercising at 100% of your maximum heart rate is best .
C exercising one hour before eating is best .
D remaining well-hydrated while exercising is best .

Answer 1

the answer is d

Step-by-step explanation:

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Answer 2

I believe the answer is D