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Why should fish be part of any healthy diet? What benefits does eating fish offer?

Why should fish be part of any healthy diet? What benefits does eating fish offer?
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Why should fish be part of any healthy diet? What benefits does eating fish offer?

User Ipman
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It lowers risk of Heart disease, it’s a great source of Vitamin D, and It lowers risk of some forms of cancer
User Sebastian Brannstrom
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