Why is it important to warm up before exercise? Warming up helps prevent injuries Warming up helps get your blood flowing to the muscles Warming up is a great way to start a sweat All of the above

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asked Jun 28, 2022 68.6k views

5 votes

Why is it important to warm up before exercise?

Warming up helps prevent injuries
Warming up helps get your blood flowing to the muscles
Warming up is a great way to start a sweat
All of the above

Why is it important to warm up before exercise? Warming up helps prevent injuries-example-1

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high-school

Emanuel Ralha asked

by Emanuel Ralha

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Warming up helps get your blood flowing to the muscles

Andio answered Jul 2, 2022

by Andio

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